If one of your athletes has experienced a meniscus tear, he or she may notice swelling and pain in the knee, a popping sensation during the injury, difficulty bending and straightening the leg, and a tendency for the knee to get stuck or locked up.
Do athletes recover from torn meniscus?
When you have your meniscus shaved or cut to remove a jagged edge, you may be able to return to sports in 7-9 weeks. Most athletes make a full recovery from this procedure and are able to return to their sport.
Will exercising with a torn meniscus make it worse?
Doctors will usually advise against performing certain exercises when you have a meniscus tear. These exercises can put too much pressure on an already unstable knee. Avoid exercises that involve: pivoting.
What sport has the most meniscus tear?
Football had a 75% predominance of medial meniscectomy; basketball, 75%; wrestling, 55%; skiing, 78%; and baseball, 90%.
Can I still play tennis with a meniscus tear?
Some people can still walk or even play sports after their meniscus is torn, but may be limited by any of the previously mentioned symptoms. Sometimes a ‘pop’ or ‘snap’ will be heard when the injury occurs. Common Treatment: Meniscus tears do not usually heal.
Is a torn meniscus career ending?
Meniscus tears are serious and can be season-ending for many athletes. Yet often, media reports of injuries in professional athletes focosu on how the athlete’s injury will affect the team’s season as a whole.
Is it OK to massage a torn meniscus?
What will treatment consist of for a Meniscal Tear? Massage – Encompassing a variety of techniques with sufficient pressure through the superficial tissue to reach the deep lying structures. It is used to increase blood flow, decrease swelling, reduce muscle spasm and promote normal tissue repair.
Can you completely recover from a torn meniscus?
Small tears often heal on their own, while others may require arthroscopic surgery. Most people fully recover from a torn meniscus and can get back to doing their favorite activities without knee pain.
What are the symptoms of a torn meniscus?
Torn meniscus. A torn meniscus causes pain, swelling and stiffness. You also might feel a block to knee motion and have trouble extending your knee fully. Conservative treatment — such as rest, ice and medication — is sometimes enough to relieve the pain of a torn meniscus and give the injury time to heal on its own.
Can a football player tear the meniscus in the knee?
The knee is commonly injured in sports, especially rugby, football and skiing. You may tear a meniscus by a forceful knee movement whilst you are weight bearing on the same leg. The typical injury is for a footballer to twist (rotate) the knee whilst the foot is still on the ground – for example, whilst dribbling around a defender.
Is there a way to repair a meniscal tear?
Meniscal tears are very common surgical treatment is often performed using knee arthroscopy (keyhole surgery). The meniscal cartilages have a poor blood supply therefore most tears will not heal and simply require trimming. Some meniscal tears can be surgically repaired (success rate of about 90%).
Who is most at risk for torn meniscus?
The risk is particularly high for athletes — especially those who participate in contact sports, such as football, or activities that involve pivoting, such as tennis or basketball. Wear and tear on your knees as you age increases the risk of a torn meniscus. So does obesity.