Nikoismusic.com Common questions How many calories are in a breakfast hot pocket?

How many calories are in a breakfast hot pocket?

How many calories are in a breakfast hot pocket?

Nutritional Fact

Per 1 piece (113 g) Daily Value (%)
Calories 260 calories
Calories from Fat 90 calories
Total Fat 10 g 15
Saturated Fat 5 g 25

How many calories are in a bacon hot pocket?

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Amount Per Serving
Calories 290
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%

How many calories does a bacon egg and cheese have?

A bacon egg and cheese sandwich contains between 450 and 600 calories. The difference between the two calorie counts depends on the choice of bread and cheese. The higher the fat count in the bread and cheese, the higher the calorie count becomes.

How many calories are in a cheese hot pocket?

Hot Pockets Four Cheese Pizza Frozen Sandwiches

Calories 280
Calories from Fat 0

How many calories are in a pizza hot pocket?

Nutritional Fact

Per 1 piece (226 g) Per 100 g
Calories 600 calories 259.69 calories
Total Fat 26 g 11.33 g
Saturated Fat 12 g 5.51 g
Trans Fat 0.5 g 0.24 g

How many carbs in a sausage egg and cheese hot pocket?

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Amount Per Serving
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Total Sugars 4g
Incl. 2g Added Sugars 4%

How much protein is in a bacon egg and cheese hot pocket?

10 g
Applewood bacon, egg & cheese stuffed in a pancake crust. 10 g protein per sandwich. Per 1 Sandwich: 290 calories; 5 g sat fat (25% DV); 710 mg sodium (31% DV); 12 g total sugars; 1.9 mg iron (10% DV) Good source of protein. See nutrition information for cholesterol and sodium content.

Are breakfast Hot Pockets good for you?

These frozen little pockets are typically marketed towards kids, but they are hardly a healthy meal. Aside from the sugar and saturated fats that make up the roughly 300 calorie count per pocket, they also contain a handful of preservatives, additives, and modified substances.

Is Bacon Egg and Cheese sandwich healthy?

Bacon, egg and cheese on toast also comes packed with protein. Protein nourishes your skin and hair to help you look your best, helps you maintain lean muscle tissue and also contributes to blood cell growth.

How many calories are in eggs and bacon?

Region: US

Serving Ingredient Calories
2 slice bacon 108
1 fried egg 90
1 english muffin 134
1 tbsp butter 102

How many calories are in 2 Hot Pockets?

Nutrition Facts

Calories 360 (1505 kJ)
Cholesterol 15 mg 5%
Sodium 690 mg 29%
Total Carbohydrate 33 g 11%
Dietary Fiber 2 g 8%

How many calories are in 4 cheese Hot Pockets?

Four cheese with parmesan, cheddar & reduced fat provolone & mozzarella cheese in a garlic buttery crust. Made with real cheese. 10 g protein per sandwich. Per 1 Sandwich: 280 calories; 4.5 g sat fat (23% DV); 550 mg sodium (24% DV); 4 g total sugars; 270 mg calcium (20% DV); 2.3 mg iron (15% DV).