Nikoismusic.com Common questions How many calories in a Gourmet Burger Kitchen Burger?

How many calories in a Gourmet Burger Kitchen Burger?

How many calories in a Gourmet Burger Kitchen Burger?

Energy: 340 calories

Protein 33.8g
Carbs 0.1g
Fat 22.9g

How many calories are in a takeaway chicken burger?

Energy: 235 calories

Protein 12.5g
Carbs 23.4g
Fat 10.8g

How many calories in a chicken burger with a bun?

There are 239 calories in 1 Chicken Burger on Bun….Common serving sizes.

Serving Size Calories
1 hamburger 239
100 g 255

Is a gourmet burger healthy?

Artisan buns, free-range eggs and no “nasty” additives – with all those fancy ingredients, gourmet burgers must be healthy, right? Well, not necessarily. New research from Choice has found fast-food burgers tend to be heavy on the fat, salt and sugar, whether they claim to be “healthy” or not.

How many calories are in a GBK classic burger?

445 calories
There are 445 calories in 1 burger of GBK Chicken Classic.

How many grams is a GBK burger?

50 g
Gbk, 50 g approx.

Is Chicken Burger good for weight loss?

Chicken burgers are a healthier option Leaner, lower in calories and saturated fat and less likely to cause obesity and related health problems, they’re definitely the better option if you’re watching your weight or trying to improve your diet.

Which fast food has least calories?

25 Low-Calorie Fast Food Items, Ranked

  • Dairy Queen: Chicken BLT Salad – Grilled.
  • Five Guys: Veggie Sandwich.
  • Subway: 6-Inch Veggie Delite Sandwich.
  • Arby’s: Chopped Farmhouse Salad – Roast Turkey.
  • Hardee’s: Trim It – Charbroiled BBQ Chicken Sandwich.
  • Applebee’s Grill: Grilled Chicken Breast.
  • Panda Express: Firecracker Shrimp.

Are chicken burgers healthier than hamburgers?

How many calories is a homemade chicken burger?

Calories in Homemade chicken burger

Calories 119.8
Sodium 107.4 mg
Potassium 229.2 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.5 g

Is Grilled healthier than McDonald’s?

The Simply Grill’d burger has significantly more kilojoules (energy) – 2680kJ – than a Big Mac with 2180kJ. The Grill’d burger is worse in every nutritional category including fat and sugars, and contains half the recommended daily intake of salt.

How many carbs in a chicken burger at Gourmet Burger Kitchen?

Classic Chicken Burger or Classic Veggie Burger. Per 100g, 148 calories – 17.7g carbohydrates – 7.9g fat – 13.1g protein. Per 100g, 165 calories – 25.8g carbohydrates – 5.7g fat – 5.7g protein. “Gourmet Burger Kitchen gets it right with plenty of better-for-you options that do not compromise on taste.

Is the Gourmet Burger Kitchen menu healthy for You?

Because with the help of nutritional therapist and Nutritionist Resource member Pilar Manzanaro, burgers can be healthy—if you get clued up on your nutrition and choose wisely. Keep reading to find out what she’d order for starter, main and dessert from the Gourmet Burger Kitchen menu. Sides included.

How many calories are in teriyaki chicken burger?

Calories In FETA-STUFFED CHICKEN BURGER Calories: 313, Fat: 13g, Carbs: 23g, Protein: 29g, Fiber: 4g. Calories In Teriyaki Chicken Burger Calories: 302, Fat: 5g, Carbs: 32g, Protein: 33g, Fiber: 5g.

What foods are on the Gourmet Burger Kitchen menu?

We earn a commission for products purchased through some links in this article. Juicy burgers, salty fries and mayo-covered coleslaw are hardly the picture of health—but they do make up the majority of the options on the Gourmet Burger Kitchen menu.