Popular articles How many miles is a triathlon?

How many miles is a triathlon?

How many miles is a triathlon?

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Triathlon Distance Swim Distance Run Distance
Sprint .75K 5K
Olympic 1.5K 10K
Half-Iron 1.2mi. 13.1mi.
Iron 2.4mi. 26.2mi.

What are good triathlon times?

It’s the gold standard distance. You’ll have a 3.8k swim/180.2k (112 mile) bike/42.2k (marathon) run. Don’t expect to finish in less than 10 hours unless you are part of the elite. Anything around 12-13 hours is great for men, and 13-14 hours for women.

How long is each section of a triathlon?

How Long is Each Part Of A Triathlon?

Sprint 16 miles (25.75km) .5 miles (.75km)
Olympic Standard 31.93 miles (51.5km) .93 mile (1.5km)
Half Ironman 70.3 miles (112.997km) 1.2 miles (1.9km)
Full Ironman 140.6 miles (225.995km) 2.4 miles (3.8km)

How many miles do you run in an Ironman?

26.2 mile
Each year, over 96,000 athletes register to compete in Ironman races, representing over 90 countries, regions and territories. This triathlon distance requires a 2.4 mile swim (3.9K), 112 mile bike (180.2K), and 26.2 mile run (42.2K).

How many miles do you swim in an Ironman?

2.4 miles
Half Ironman Distance Triathlon = Swim distance is 1.2 miles or approximately 2000 yards. Ironman Distance Triathlon = Swim distance is 2.4 miles or approximately 4000 yards.

Are Ironman triathlons bad for you?

Putting in too many miles training for ultramarathons, triathlons and other endurance events can cause long-term damage to the heart. A little exercise is good for you. Too much can be bad for you, and could even kill you.

What is the standard distance for a triathlon?

The length of a triathlon may vary, but there are four basic lengths: The most common triathlon distance follows international Olympic guidelines: A swim of 0.93 miles (1.5 kilometers), a bicycle route of 24.8 miles (40 kilometers) and a run of 6.2 miles (10 kilometers).

What is the shortest triathlon?

The shortest triathlon distance is a sprint triathlon. A sprint triathlon is 16 total miles (25.75km) and is comprised of a 0.5 mile (.75km) swim, a 12.4 mile (20km) bike ride, and a 3.1 mile (5km) run.

What is the distance of a full Ironman Triathlon?

The term generally refers to all triathlon events with a distance that is a multiple of the Ironman Triathlon, which consists of 2.4 miles (3.86 km) of swimming, 112 miles (180.25 km) of cycling, and a full marathon (26.2 mi or 42.2 km) of running. The most common distances are the double, triple, quadruple,…

What is Ironman Triathlon distance?

Triathlon distances vary from shorter sprint distances of 16 miles to a full distance Ironman of 140.6 miles. A half Ironman distance, known as an Ironman 70.3, is 70.3 miles (26.25km) in total and is comprised of a 1.2 mile (1.9km) swim, a 56 mile (90km) bike ride, and a 13.1 mile half-marathon (21.09km).