Blog Is a Philly cheesesteak from Subway healthy?

Is a Philly cheesesteak from Subway healthy?

Is a Philly cheesesteak from Subway healthy?

The Steak & Cheese sub contains 10 grams of total fat, 4.5 grams of which are in the form of saturated fat. It also contains 50 milligrams of cholesterol and no trans fat. Diets high in saturated fat put you at risk for obesity, heart disease and other related health conditions, according to the Mayo Clinic.

How many calories are in a Philly cheesesteak from Subway?

Subway Big Philly Cheesesteaks contain between 500-1000 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information….6″ Big Philly Cheesesteak.

Serving Size 298 grams
Amount Per Serving
Calories 500
Calories From Fat 150

How many carbs are in a Philly cheese steak sandwich from Subway?

Subway 6″ Big Philly Cheesesteak Nutrition Facts

Serving Size 298 grams
Total Carbohydrates 51g 17%
Dietary Fiber 6g 24%
Sugars 8g
Protein 38g 76%

How many calories are in a steak and cheese sub from Subway?

Nutrition Facts

Calories 380 (1588 kJ)
Cholesterol 50 mg 17%
Sodium 1030 mg 43%
Total Carbohydrate 49 g 16%
Dietary Fiber 5 g 20%

What sauce goes on steak and cheese at Subway?

Subway now sells a sandwich that’s a different take on the classic Philly cheesesteak, and it has a subtle chipotle kick. The sub is filled with steak, Monterey cheese, lettuce, sliced tomatoes, green peppers, onions, and jalapeños, and topped with a chipotle sauce.

What goes on a Philly Cheesesteak at Subway?

Philly-style steak‡ mixed with onion and green peppers, topped with melted American-style cheese.