The JFK 50 Mile or the JFK 50 Mile Memorial is an ultramarathon that takes place annually in Washington County, Maryland, United States. The first race was held on 30 March 1963, one of numerous 50-mile (80 km) races that year.
How hard is the JFK 50 miler?
The first part of this race is quite difficult with lots of elevation changes and loose footing on rocky single track. But, after 16 miles, you pop out onto the canal pathway and run a marathon distance in fairly flat dirt road. The last 8 miles bring you out onto paved roads with rolling hills.
How long is the JFK 50?
approximately 14.5 miles
COURSE DESCRIPTION At approximately 14.5 miles the course drops over 1,000 feet in a series of steep “switchbacks” that then crosses under Rt.
Who won the JFK 50?
Hawks soars to JFK 50 victory in record time. WILLIAMSPORT —With most major running events having been canceled this year due to the COVID-19 pandemic, opportunities were not to be wasted at the 58th annual JFK 50 Mile ultramarathon in Washington County.
How do I train for a 50 mile race?
Aspiring 50 mile runners should begin their training with a solid running base, feeling comfortable running long runs over 20 miles, and should be regularly running 35-40 mile weeks while remaining injury free. You should also be prepared to run upwards of 50-70 miles per week across five days of workouts.
Where is Eastern States 100?
Eastern States is a 103-mile single-loop trail race (98% single/double-track) in the Wilds region of the Allegheny Plateau in north-central Pennsylvania. The race circumnavigates a portion of the stunning Pine Creek watershed that includes some of our longest climbs and most technical and remote terrain.
How do you train for a 50 mile run?
How do you qualify for Eastern States 100?
Qualification Standard To qualify, you must either complete a 50-mile trail race within 16 hours, or complete a trail race longer than 50 miles within that race’s official cut-off time. You must have already completed this qualifying race to register, and it must have been within the prior two calendar years.
Is Eastern States 100 hard?
If you are looking for a challenging 100 miler, Eastern States 100 may be perfect for you. With around 20,000 feet of elevation gain, 102.9 miles of mostly single track trail, and some extremely technical terrain, Eastern States is no joke.
How long should you train for a 50 mile race?
How Long Does It Take To Train For a 50 Mile Race? It typically takes somewhere around 4 – 6 months to get ready for a 50 miler. A lot of this depends on your current running ability, your running history, and your race goals.